Road/gravel: 2 hrs, $300

Tri: 2.5 hrs, $375

MTB: 1.5 hrs, $225

Who is it for? Cyclists wishing to optimize their position on an existing bike

What’s included?

• Dynamic assessment of current position and discussion of client’s goals 

• Cycling-specific orthopedic assessment of the rider’s mobility, stability, and motor control

• Dynamic bike fit performed on Retül Müve Dynamic Fit Bike

• 2D Motion analysis utilized as needed

• Saddle fitting 

• Cleat fitting on one pair of shoes. Cleat fitting for multiple pairs of shoes available for a time-based surcharge.

• Ergonomics training

• Fit coordinates supplied to client for reference, including exact specs of equipment necessary to update their existing bike to new fit.

• Before and after video and summary of changes made supplied to client

• Follow-up appointment at the discretion of the bike fitter

• Please note that installation of new parts (stem, saddle, crank, integrated cockpits, etc.) is not included in bike fit fee. Referrals provided to trusted local bike shop mechanics as needed. 

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Road/gravel: 2 hrs, $300

Tri: 2.5 hrs, $375

MTB: 1.5 hrs, $225

Who is it for? Cyclists wishing to dial in their optimal position prior to a new bike purchase or a custom bike build 

What’s included?

• Dynamic assessment of current position (if cyclist has existing bike) and discussion of client’s goals 

• Cycling-specific orthopedic assessment of the rider’s mobility, stability, and motor control

• Dynamic bike fit performed on Retül Müve Dynamic Fit Bike

• 2D Motion analysis utilized as needed

• Saddle fitting 

• Cleat fitting on one pair of shoes. Cleat fitting for multiple pairs of shoes available for a time-based surcharge.

• Ergonomics training

• Up to 3 new bike recommendations based on fit data. This includes the exact measurements of every component on the bike: frame, crank, saddle, seatpost, stem, spacers, handlebar/cockpit. Additional new bike recommendations available for a time-based surcharge.

• Fit coordinates supplied to client for further reference

• Before and after video and summary of changes made supplied to client if they bring existing bike

• Follow-up appointment at the discretion of the bike fitter

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$150 stand-alone; $100 as add-on to full fit

1 hr

Who is it for? Cyclists who have already had a professional bike fit and wish to further optimize their saddle comfort and position. This service can also be added on to any road, gravel, tri, or MTB fit. This is the best option for riders suffering from saddle pain, numbness, or saddle sores.

What’s included?

• Assessment of current position and discussion of client’s goals and specific complaints

• Cycling-specific orthopedic assessment of the rider’s mobility, stability, motor control

• Use of gebioMized pressure mapping technology to compare pressure plots of up to 3 different saddles in conjunction with minor adjustments to saddle position 

• Detailed report comparing pre- and post- pressure maps and values

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$150 stand-alone; $100 as add-on to full fit

1 hr

Who is it for? Cyclists with hot spots, foot numbness, foot, or leg pain 

What’s included?

• Dynamic assessment of current position and discussion of client’s goals and specific complaints

• Cycling-specific orthopedic assessment of the rider’s mobility, stability, motor control

• Performed using gebioMized pressure mapping technology to optimize shoe fit, cleat position, and pedal stroke. Adjustment of cleat position with help of necessary equipment (wedges, shims, insoles) of one pair of shoes. Shoe recommendations as needed. Cleat fitting for multiple pairs of shoes available for a time-based surcharge.  

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$200

Do you have nagging pain on the bike, or unresolved bike fit issues? New to cycling or triathlon and don’t know where to start? I work with cyclists of all levels who are frustrated because they have invested a lot of time, money, and emotional energy but are still experiencing pain and discomfort on the bike. The problem isn’t a lack of quality clinicians, the problem is a siloed approach to services that do not treat the whole athlete.

I take a comprehensive approach to identifying the underlying drivers of the problem, and then create a personalized plan of action to help you reach your cycling goals. 

What’s Included In The Assessment?

• Thorough review of your injury history, athletic history, current problems, and goals

• Video analysis of your current bike fit, with recommendations for necessary changes as needed

• Training on proper pedaling mechanics and ergonomics on the bike

• Movement assessment of your mobility, stability, and cycling-specific movement patterns, and development a corrective exercise program to address your specific “weak links”

• Development of an action plan: this may include referrals to other specialists (physicians, physical therapists, coaches, bike fitters, dietitians, etc.), tips on how to get the most out of these follow-up appointments, and in which order to pursue them

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$200/hr

Physical therapy focused on identifying and treating the root cause of pain rather than just the symptoms. Using a combination of movement assessment, hands-on treatment, and targeted exercise, each session is tailored to your specific limitations and the demands of your riding. Whether you're dealing with a specific injury or ongoing discomfort, the goal is to restore movement, build resilience, and help you return to riding stronger and more comfortably.

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